Running makes me happy and free,

Especially running by the sea.

I love to run every day,

Maybe run then stop and play.

People ask me why I run.

I say that it is great fun.

It is also a healthy habit.

I can run just like a rabbit.

You should run, fast or slow,

just keep your body on the go.

Too many people sit and stop,

Then gorge on food until they pop.

Put down that greasy steak!

Throw away that sugary cake!

Get up out of that comfy chair,

find some running shoes to wear.

Get yourself out on that street,

other runners you may meet.

Out in the sun is where I’ll be,

running makes me happy and free.

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